FCC Live Well is committed to holistic well-being, spanning physical, emotional, financial, social, and environmental aspects. Our goal is to empower students in their academic and personal endeavors, fostering a positive and healthy campus culture. Our vision is to make FCC a leader in student wellness.

Basic & Essential Needs

COUGARMART

Location: Student Center 106C
Hours: Monday - Friday 10:00am - 3:00pm

CougarMart is a comprehensive, grocery-style shopping experience for FCC students. CougarMart offers a wide range of items, including basic groceries and fresh produce, personal hygiene products and baby essentials, and a clothing closet offering business attire for interviews and professional meetings.

  • Students must show a valid FCC Student ID to access CougarMart.
  • All items are free to students.
  • Students can visit CougarMart once a month

Donations
 

We accept donations of food, household, and hygiene products to support FCC students. New and gently used clothing items, especially interview-appropriate attire, including suits, dress shirts, slacks, skirts, dresses, blazers, shoes, ties, and jackets are also accepted.

To make donating convenient, please visit the online registries at Amazon and Target. Items purchased from these lists will be sent directly to the CougarMart. Additionally, we welcome direct donations which may be dropped-off to the Cougar Mart (Student Center-106C) or the Student Leadership and Engagement office (Student Center-101). If you prefer to make a monetary donation, you can do so by designating your support for the Student Hunger at FCC Fund.

 

Donate Now

 

Your contributions can make a significant difference in the lives of FCC students.

 


 

GRAB AND GO HUB

 

Location: Student Center-106C
Hours:  Monday - Friday 8:30 am – 4:30 pm

The food pantry, housed inside the CougarMart, provides grab and go food times intended to help carry students over between classes. Students are invited to visit the food pantry and take up to two items per day. Free, fresh popped popcorn is also available daily in the Student Leadership & Engagement office (Student Center-101).  Also, free popcorn available Fri 8:30 am – 4:30 pm.

 


 

COUGAR PODS (Food Lockers)

 

Location: Outside Student Center-100

Cougar Pods provide food options for students who are on campus in the evenings when offices are closed and may need a bit more than a quick grab and go snack. Food items may change from week to week but primarily consist of soup, cereal, rice, pasta, and other non-perishable items including some organic and ethnic options. Hygiene items are also available on a limited basis.

Students who are interested in visiting the Cougar Pods will complete the Cougar Pods Request Form. The form requires an FCC ID number and basic demographic information – no financial questions are asked.

Students who have registered will receive an email or text with instructions on how to access the pods. Instructions will include a window of time in which the food will be available, a pod number, and a unique code allowing access to the pod which will contain a grocery bag of food. Students are welcome to take what they want and can leave items they don’t need.

 


 

PERSONAL ITEMS


Location: Student Center-101

In addition to the personal items available through the CougarMart and Cougar Pods, the Student Leadership & Engagement office distributes free feminine products, condoms, and basic first aid supplies to students.

 

Counseling & Wellness Services

Our Counseling & Wellness Services assist students in managing personal problems which may impact their ability to meet their academic and career goals. We provide short-term solution-focused counseling, crisis intervention, assessment and referrals to mental health resources.

Counseling & Wellness Services appointments can address issues related to:
  • Stress and anxiety
  • Depression
  • Grief and loss
  • Relationship difficulties
  • Abuse and violence
  • Gender and cultural identity
  • Rape and sexual assault
  • Substance use
  • Balancing family life, work, and academics

 

Learn More

Housing & Transportation Services

APARTMENT LOCATOR
For students who are looking to relocate to the Frederick area, the Office of Student Leadership & Engagement has compiled a listing of area apartments and rental agencies. This list is provided for information only and FCC does not recommend or endorse any of these properties or management companies.

 


 

TRANSPORTATION
TransIT is Frederick County’s public transportation system, and provides transportation to FCC’s main campus and the Monroe Center.

Frederick transit buses stop at the College from 6:40 a.m. – 9:40 p.m., Monday through Friday and 8:00 a.m. – 5:15 p.m. on Saturday. Buses #60, #61 and #80 stop at FCC and drop off in front of Linganore Hall. 
 
TransIT is free for FCC students with valid ID
 
Service is available for riders with disabilities; call Transit Services at 301.694.2065 for information.  
Click here for complete TransIT route and schedule information.

Physical Wellness

The weight room, located in the Athletics Center (D-128), is available to all FCC students and employees. The hours of operation change each semester and can be found on the weight room door and on the Hours of Operation page.

 

Learn More

 

 

 

Contact

FCC LiveWell
​Student Center 106D
[email protected]
301.624.2796

Student Leadership & Engagement
Student Center-101
Monday - Friday 8:30 a.m. - 4:30 p.m.
[email protected]
301.624.2793

Staff

Sergio Washington
Director, Student Wellness and Support
Student Center 106D
301.624.2786

Edison Ng
Student Support Navigator
​Student Center 106D
301.624.2786

Kathryn Manwiller
Counselor
Student Center, H 103-B   
301-624-2757

Emily Gebhart
Counselor
Student Center, H 103-A
301-624-2785

Jacquelyn Bishop
Administrative Assistant to the AVP for Student Affairs
H101
301-624-2730

Suzanne Smith
Office Assistant, Counseling & Wellness
H103
301-624-2796